Robert Waggoner's Lucid Life and Dreams
Robert Waggoner taught himself a simple technique in 1975 to become lucidly aware and presents the below introductory workshop on this fascinating subject and how to have lucid dreams.
Lucid dreaming allows you to actively seek insights about dream symbols, dream figures and more, while consciously aware of dreaming in the dream state.
This workshop will introduce you to these key techniques:
Induction
Learn how to induce lucid dreams.
Stabilization
Learn how to stabilize the lucid dream state, so you can explore more deeply.
Access
Learn how to access creativity, promote healing and spiritual transformation.
Workshop Topics
Introduction
- Introduction to Lucid Dreaming
- Why Learn to be Lucid in Your Dreams?
- The Idea of Control in Lucid Dreams
SESSION ONE
- Improving Your Dream Recall
- Frequently Asked Questions About Lucid Dreaming
- Reality-Creating Principles in Lucid Dreams
- Setting an Intention and Asking Questions in Lucid Dreams
- Lucid Dreaming Practice
- Lucid Dreaming Induction Technique – Suggestion
- Lucid Dreaming Induction Technique – Finding Your Hands in a Dream
SESSION TWO
- Levels of Lucidity in Lucid Dreams
- Beliefs in Lucid Dreams
- Using Mental Energy
- Lucid Dreaming Induction Techniques
- Lucid Dreaming Induction Technique – MILD
- Lucid Dreaming Induction Technique – WBTB
- Lucid Dreaming Induction Technique – WILD
SESSION THREE
- Creating a Stable Lucid Dream
- Moving in Lucid Dreams
- Moving in Lucid Dream Space
- Creating ‘Experience’
- Lucid Dream Examples and Their Lessons for Lucid Dreamers
- Waking Activities that Assist Lucid Dreaming
SESSION FOUR
- Emotions in Lucid Dreams
- Using Lucid Dreams for Healing
- Interacting with Others in Lucid Dreams: Dream Figures
- Active Imagination and Lucid Dreaming
- Active Imagination – Instructions
- Active Imagination – Guided Exercise